Stay On Your Mat.


Stay On Your Mat.


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A3 MIxed Media on Paper. Shipping Included. The A3 size measures 29.7 x 42.0cm, 11.69 x 16.53 inches

Stay On Your Mat:
There’s a saying in yoga circles. It's also something I say to my students during a writing exercise in my RAW workshop too.

'Stay in your own process.

If someone next to you is struggling, the tendency is to abandon our own process and step into that of another, in an effort to 'help' or 'fix'. I am guilty of this. You might even say, I'm addicted to it.

There's nothing I love more, than an opportunity to bail on myself. I will do almost anything to escape the discomfort of staying on my own fucking mat and practicing the shit I am shit, at.

What I also know (but for some reason like to experience over and over again) is that bailing on me to gather around mats other than my own, is only ever at the cost of my own practice and an interference in yours and doing so, never fails to take root in us both, as resentment.

So maybe, just for today, I will stay in the discomfort and on my own mat.

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